Peanut Butter Banana Overnight Oats

No cooking required: oats soak in milk and yogurt overnight for a grab-and-go breakfast that tastes like a peanut butter banana sundae.

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Prep5 min
Cook0 min
Total5 min
Yield2 servings
LevelBeginner

Ingredients

US measurements with metric in parentheses.

Instructions

  1. Stir oats, milk, yogurt, peanut butter, honey, chia and cinnamon together in a bowl or two jars.
  2. Cover and refrigerate at least 6 hours or overnight.
  3. Stir, loosen with a splash of milk if needed, and top with sliced banana.

Tips for success

  • Use rolled oats, not instant or steel-cut.
  • Add banana in the morning to prevent browning.

Substitutions

  • Use plant milk and dairy-free yogurt to make it vegan with maple syrup.
  • Almond butter replaces peanut butter.

Storage & reheating

Keeps 4 days in the fridge in sealed jars.

Estimated nutrition per serving

Estimate only. Calculated roughly from typical ingredients; real values vary by brand and portion.

Calories~430 kcal
Protein~17 g
Carbohydrates~57 g
Fat~15 g

Frequently asked questions

Can I eat them warm?

Yes, microwave 1 to 2 minutes.